Cook Eat Love Grow

Louise Westerhout takes great pleasure in cooking for her loved ones and creating nutritious, delicious meals that bring joy to mealtimes. She believes that cooking, eating, and embracing the rich culture of food is an important part of life’s enjoyment. This outlook is evident in her recipes, which cater to babies as young as four months old, as well as the whole family, with a focus on organic, wheat-free, and sugar-free ingredients. Her cookbook offers a variety of dairy-, egg-, and gluten-free options, all of which are easy to prepare and budget-friendly. The book is an excellent resource for parents who want to provide their children with healthy and tasty meals without feeling overwhelmed or restricted. It encourages a flexible approach to feeding children and provides practical advice for eliminating guesswork from meal planning.